https://hitoha.day/blog/ Short, practical notes on writing a few lines a day, keeping a journal you actually return to, and the watercolours behind hitoha. en https://hitoha.day/blog/how-to-start-journaling/ https://hitoha.day/blog/how-to-start-journaling/ Wed, 11 Nov 2026 08:00:00 GMT A gentle guide to starting a journal with no rules: what to write, when to write, how long, and what to do when the habit slips. https://hitoha.day/blog/journal-prompts/ https://hitoha.day/blog/journal-prompts/ Wed, 11 Nov 2026 08:00:00 GMT Sixty small journal prompts, grouped by the kind of day you're having, each short enough to answer in a line or two. https://hitoha.day/blog/nine-watercolours/ https://hitoha.day/blog/nine-watercolours/ Wed, 11 Nov 2026 08:00:00 GMT Every theme in hitoha began as a watercolour on paper. Here are the nine paintings, the word each one brings to a day, and how to choose. https://hitoha.day/blog/one-line-a-day-journal/ https://hitoha.day/blog/one-line-a-day-journal/ Wed, 11 Nov 2026 08:00:00 GMT A one-line-a-day journal is the easiest habit to keep. Here is how to start one, what to write, and how to come back after you miss a day. https://hitoha.day/blog/year-end-reflection-questions/ https://hitoha.day/blog/year-end-reflection-questions/ Wed, 11 Nov 2026 08:00:00 GMT Gentle questions to look back on your year and look ahead to the next, with a simple way to spread them over a few December evenings.